Where strength, confidence & community thrive
ABOUT HAVEN
Haven Fit isn’t just a gym—it’s a sanctuary where women come to feel strong, seen, and supported. The name Haven was chosen with intention: it represents a safe, welcoming space where women can build confidence, grow without fear, and truly belong. At Haven Fit, we believe results go beyond the physical—we’re here to spark friendships, nurture self-worth, and uplift each other every step of the way. You’ll walk in to work out, and walk out with a tribe of powerful women who are on the same journey as you. This is more than fitness—it’s sisterhood, strength, and transformation.
SERVICES
-Personal Training
-Small Group Classes
-Strength & Conditioning
-Weight Loss/Gain Coaching
-Pre-natal/Post-natal Training
-Bettering mental health/ Confidence
-Holistic Fitness Guidance
-Personalized Nutrition Plan
TESTIMONIALS
My experience with maya has been amazing. She help me boost my confidence and showing me how to properly work out. She has amazing recommendations for meals that can be easily cook and provides the stores you can purchase the items from. She is very knowledgeable and you could definitely tell she loves what she does. Working out with her is an incredible experience. I would really recommend her if you are a beginning or looking to start a healthier lifestyle. -Yesi
My experience with Maya has been amazing. I trained with her two months and I could notice changes in my appearance, my energy ,my motivation, my resistance. She pushes you to workout like you never have. I looked forward to train with her every time because I knew how good I would feel afterwards. You don’t only train and learn about workouts and health but you meet girls who motivate each other and you know you are in a safe space to grow in your health journey. Thank you for everything Maya. -Emily T.
I trained with Maya consistently three times a week for a year, and I can say that I achieved all of my fitness goals and even more. She helped me grow muscle and get a very toned body through the workouts and the nutrition plan that she provided me with. As well as educating me with tips on balanced nutrition and a healthy lifestyle, which are now apart of my daily routine.-Amanda S.